Ever Wonder “Is Hockey a Good Sport to Play?” We Think It Is!

Ever Wonder "Is Hockey a Good Sport to Play?" We Think It Is!

The Great Sport of Hockey

We all know that there is no sport more engaging, fast-paced, and exciting to watch than hockey. Hockey is one of the most popular spectator sports because hockey fans can get very involved in hockey games. Hockey is fun to watch, but is it a good sport to play?

Hockey is an excellent sport to play because it keeps you mentally and physically healthy. Hockey can teach you important life lessons, which include developing positive habits, and it keeps you in top shape. Playing hockey can also help you develop social skills, training routines, and coordination.

Hockey is one of the best sports to play since it is engaging, requires dedication and athletic training, and is one of the most cooperative team sports. Read on to learn the reasons why it is an excellent sport to play.

Hockey Is Enjoyable

Hockey is popular because it is fun. With its pucks, skates, and solid ice, hockey is a truly unique sport. There are no other ice sports as well-recognized or as well-loved as hockey, mostly because hockey is engaging, active, and fast-paced.

Hockey is a very engaging game, and it is hard to get bored or lose focus when you are playing on skates. There is always something to do when you are practicing or playing hockey, and there will always be more to learn about how to play hockey.

Some sports seem to take forever to go through an entire game. It can be boring to wait for something exciting to happen when playing other sports such as soccer, football, or baseball. Hockey is faster-paced than other sports since gliding on ice is a lot swifter than running or walking. Because of its speed, hockey is always exciting and fun.

There are also many skills to learn when playing hockey, so you will never run out of new things to master. Most people start by learning to skate, but once you learn to skate, you will begin to focus on holding your stick, shuffling the puck down the ice, and so much more. Once you master one skill, it is time to learn the next one. With hockey, you are never done learning.

In addition, there is no other sport that has as much team spirit as hockey. No hockey positions are better or more respected than others, so all of the team players are on an equal playing field. Hockey teams are all about cooperation and teamwork, so you will always have a group of people supporting you when you play hockey.

You’ll also want to take a read over our article listing 13 reasons why hockey is such a fun sport to play.

Played on Ice

While most sports like soccer, football, baseball, and basketball are played on the ground, hockey is unique because it is played on an ice surface. Hockey players are not only good at their sport, but they are also excellent ice skaters.

The skill that it takes to successfully play hockey while skating with thin metal blades on a slab of ice is absolutely astounding. Most hockey fans surely appreciate hockey players’ fantastic skills.

While other sports players only focus on their sport tactics, hockey players have to train extra hard to be good at their sport. Hockey players have to keep themselves upright on tiny metal blades on a slab of hard, cold ice while moving between other people. This makes hockey a little harder to learn for some people, but it also makes the sport unique and more fun.

Playing hockey will teach you to skate better. Skating is a lot of fun, especially when you have a team of other hockey players to learn with. Skating well for the first time has quite a feeling, and it can be a lot of fun to show off your skating skills to your friends.

Learning all of the skills that it takes to play hockey may be challenging. Still, you usually learn these skills with a team of other people, making it an excellent social activity. Practicing together and learning from your teammates is one of the most rewarding experiences while playing hockey. The family-like dynamics of hockey teams are one of the greatest appeals to playing such a challenging sport.

Cooperative Team Sport

Most sports are played in teams, but many sports teams have different superstars or key players. For example, football has a quarterback, and baseball has a pitcher.

Hockey is pretty unique because it requires a big team to play, with a few unique positions. When you watch a hockey team play, you may notice how all of the team members work together and cue each other with gestures and positions.

Hockey requires each team to work together closely. The strength of a hockey team can often be attributed to how well the team works together. Since no hockey players have more prized positions than others, all of the hockey team members must work well together. Hockey can be a great sport that encourages team members not to harbour resentment against one another.

Learning to play hockey is fun, especially because you learn to play in large groups. Hockey is a great way to make new friends and learn to work together as a team.

As you learn to play hockey, you will get encouragement from your teammates, who will learn your strengths and weaknesses. Training and playing with a hockey team allows you and your teammates to really know each other and form a lasting bond.

Learning to play hockey can teach you to have better social skills, and learning to work with a team can be challenging at first. Still, once you get to know your teammates, it becomes second nature to keep an eye out for them while playing the game. As you learn more as a team, you will likely become better friends with your teammates.

Hockey Players Are Known for Being Tough

Overall, a hockey team’s cooperative mentality makes players excited to get back in the game, even after they have been injured or when they have fallen. Hockey players know that their team is counting on them, and whether they get penalized or hurt during the game, they will always try to get back on the ice.

Hockey players are usually considered to be very tough, mentally and physically. Playing hockey can help you work through challenges, and it will teach you to continually challenge yourself to meet all of your goals, no matter what stands in the way. Whether you want to learn to push yourself mentally or physically, hockey is the perfect sport for understanding your own limits.

Hockey teaches you not to get upset or embarrassed when you fall or fail. The hardest part about the game is that you can slip easily, but once you realize that everyone falls, you will be able to dust yourself off and get back into the game. Hockey can teach you how to fail gracefully, but even more importantly, hockey can teach you how to get back up and keep going after a fall.

Hockey also teaches you to work closely with other people. Working with your teammates so closely may be scary at first because your teammates will quickly learn all of your strengths and weaknesses.

Still, you will learn that all of your teammates also have strengths and weaknesses. Each team that functions well focuses on every player’s strengths and pulls together to make up for each other’s weaknesses.

Helps You Develop Positive Habits

Learning to play hockey will leave a lasting effect on your life. Hockey requires a lot of dedication, and learning to put the time in to get better at hockey can help you work harder to achieve your goals off the ice. More than anything, hockey will teach you that you can do anything you want to do as long as you keep practicing.

Hockey is also fantastic for building self-esteem. It is a challenging sport, but learning to play will teach you to appreciate your successes and take your failures in stride.

No matter what, you will fail at something when you are first learning to play the game, but that failure makes it all the more exciting once you finally succeed. Your successes will also teach you that you can do anything that you put your mind to if you keep trying.

Hockey is also great for developing good teamwork skills. Learning to work with other people can be difficult, but playing hockey makes it a lot easier to collaborate with other people and involve them in your life.

Hockey is one of the best sports for developing social skills since hockey teams work together so closely. It is easier to work together with your teammates because no hockey player has a better position on the ice than another player if the team is working as a whole.

Hockey also teaches you to take good care of your body. Staying hydrated and eating well is essential when you are playing any sport. Still, hockey’s high speed and physicality require players to learn how to stay extra hydrated. Hockey can also teach you to pace yourself correctly since hockey games can get so fast-paced that players push themselves too hard.

Playing hockey can make you a more confident, healthier person. It will teach you that working hard always has a reward and allows you to accept that no one is perfect and that you are not expected to be perfect either. Hockey also teaches you to take the highs and lows of life without getting discouraged.

On the other side of the coin, we’ve also written an article about some bad habits that can be formed and that should be avoided while playing hockey.

Fast-Paced Sport

In the time that it takes a baseball player to pitch a ball, a hockey player may have already skated from one end of a hockey rink to the other. There are very few long pauses in hockey, and there is almost always some kind of intense action going on. Gliding on ice makes hockey players move very quickly, making hockey one of the most fast-paced sports out there.

Soccer is slow, and football is fast for a short time. Many popular sports have long extended breaks during the game.

If you want to play a sport that will keep you busy and fully engaged in the game, hockey would be an excellent sport for you. Plays happen in seconds, and the puck can shift from one end of the rink to the other in the blink of an eye. The action happens fast in hockey games, and there are always new things to observe in this game.

The speed of hockey can help you develop better mental agility as well. With so much going on around you at such a fast pace, you will learn to concentrate, process information, and strategize quickly.

Keeping your eyes on such a small puck can be difficult at first. After you have developed your ability to focus on playing hockey, you will instinctively know where the puck is just by looking at another player’s body language.

Playing hockey will also teach you how to strategize quickly, and playing a good game of hockey requires an intimate knowledge of your own team and the team that you are playing against.

To play a good game of hockey, you will have to think on your feet. Learning to strategize will help you with your reasoning skills. Strategizing during games will also improve your ability to organize and plan at other times in your life.

Players and spectators will never get bored during a hockey game since there is always something going on. Playing hockey keeps you occupied and focused, helping you develop better concentration and mental agility. These skills are not only useful for playing a good game of hockey, but they will help you reason better when you are off the ice.

Great Way to Stay in Shape

Since hockey is a fast-paced sport, it is one of the best ways to get in shape. No other sport is as fast-paced as hockey. This speed makes hockey the perfect team sport for people who want to maintain good health for the rest of their life.

Make sure to check out our article describing good strength and conditioning programs to follow for youth hockey for more ideas on staying in shape while playing the game.

The fast speed of hockey makes it a great way to improve your heart health. When you are playing hockey, the alternation between skating and resting will increase your cardiovascular system’s efficiency. Hockey will make your heartbeat more vigorous. Skating can also help increase the amount of oxygen that your lungs can circulate to your muscles.

Hockey is just as athletic as any other sport, if not more. It requires a fair bit of strength since it can be challenging to maintain balance on ice skates over a long period of time. Hockey practice is a great way to get in shape and develop stronger muscles. Hockey will help you develop more muscular legs, and it can help your joints stay healthier for longer.

Hockey will also teach you to have good posture, which can help you avoid developing back problems later in life. Staying upright while skating requires you to continually adjust your center of gravity without falling down. This produces a lot of strength in your back, and it teaches you to keep a good back posture when you are off the ice.

Hockey is a perfect sport for maintaining and improving your health. Playing hockey can help your heart, joints, and body stay healthy for the rest of your life. Be sure to read our article about why hockey is good for you for more details on this topic.

Skating Is Low-Impact

If you are worried about damaging your bones and joints, hockey might be a sport to be concerned with. Over time, sports that include running, tackling, and on-ground playing can damage your joints. Since hockey is played on ice skates, your joints and bones are not as likely to become injured while playing the game.

When you are skating, there is a less harsh impact on your joints. The impact from running can damage your joints over time when you play football, soccer, or basketball. Playing hockey can be a lot better for your joints than other sports since it protects them from hard wear.

Protecting your joints is vital if you want to avoid problems later in life, so hockey is an excellent sport for people who want to play a sport for most of their life. Gliding on skates can keep your joints from wearing down.

When you skate on ice, falling is a lot less likely to damage your body than on land, especially with all of the gear you’ll wear. Ice will make you slide if you fall, breaking your fall and keeping most of the pressure from breaking your bones or damaging your joints.

Even though hockey is just as athletic as other sports, it does not wear on your joints as much as ground sports do. Playing hockey will help keep your body healthier for a more extended period of time.

Teaches You Coordination and Balance

Hockey helps you develop better coordination and balance. Skating while keeping up with the puck requires a lot of balance and focus. But it can also be even more challenging to move the puck down the rink once you have finally taken possession of it.

Balance is one of the first skills that you will develop when you are learning to play hockey. Skating requires a lot of balance, and learning to turn and stop on skates requires even more practice. Learning to balance on the ice will significantly improve your ability to stay balanced, even when you are off the ice.

Playing hockey is a little bit like patting your head while you are rubbing your stomach simultaneously, but a lot harder.

When you are playing hockey, you need to stay on your feet, keep your stick on the ice while you are skating, and dodge any players who try to steal the puck from you. Learning to coordinate your movements with other players while maintaining your own balance will make you a lot more coordinated.

When you are not on the ice, you will still have increased coordination and balance. Playing hockey can help you in all kinds of situations, especially if you are not very coordinated.

Learning to play hockey may give you the ability to drive better, play other sports better, or even dance better!

Physical Sport

Serious hockey players can get very physical, and hockey is well known for the fights that can break out when they are defending their teammates. While these fights happen primarily in professional hockey games, there is no denying that hockey is a very physical sport.

It can be hard not to bump into other people or hit the boards when you are gliding down the ice at very high speeds. If one player bumps into you while you are skating quickly, you can lose your balance and fall a lot harder than if you were just running on solid ground.

Because all of the other hockey players are moving at very high speeds, it is hard to avoid getting into physical contact with other players during a hockey game.

Likewise, goaltenders are usually very willing to throw themselves on the ice to protect their net. Because of hockey’s high speed and team spirit, players often get very invested in the game. Sometimes, hockey players have to make split-second decisions that result in amazing physical feats.

Hockey is definitely a contact sport, and it can be easy to get deep into the game’s action. Physical contact is almost inevitable during a hockey game since all players are moving at high speeds on skates.

Hockey players often get very physical during these high-speed games, making hockey an excellent sport for anyone who wants to lose themself in the game.

Great Sport for All People

Hockey is well-known as a very inclusive sport. It is never too early or too late to learn to play hockey. Whether you are a child or an older adult, hockey is still a great game to play. Many hockey clubs and hockey teams in any given city cater to people of all types.

There are hockey teams and clubs available for boys, girls, men, women, college students, and older adults. If you are interested in the many different hockey teams and club divisions, check out USA hockey’s directory of hockey teams. No matter where you are, there is probably a nearby hockey team for someone like you.

There are even many hockey teams for people with specific disabilities. These hockey teams are excellent for people with disabilities since the players are given a team of other players who have similar disabilities.

Joining one of these special hockey teams can provide people with a great support group. These teams often play against teams of other players with the same disability. When it comes to hockey, no one is left out.

Some workplaces and schools also have a hockey team. There are so many different classes and groups out there. No matter who you are, there is a hockey team for you.

Gives You a Place to De-Stress

Playing hockey is a great way to take a break from your everyday life, as well. There is nothing like walking from the street into a bright, white hockey rink. Being in a hockey rink can feel like being in a completely different world, which is another thing that makes hockey a popular sport.

Playing hockey can be a great way to de-stress and give yourself a break from the worries of your everyday life. When you are playing the game, you have to be focused entirely on your surroundings, so it is easy to forget about all of your stress when you are out on the ice. In addition, hockey rinks feel isolated from the rest of the world, which will help you let go of all of your worries.

Hockey provides a lot of people with an escape from everyday life. If you feel like you might need a positive space to chill out in, hockey might be the right sport for you.

Most People Who Play Hockey Stick With It

Out of all the team sports, people who play hockey are more likely to continue playing hockey for the rest of their lives. People stick with hockey because it is fun and helps people develop healthy habits and unique skills that other sports do not offer them.

Once you start playing hockey, it is hard to break away from your team as well. Hockey teams are great places to make friends, and many teams develop a family-dynamic that no one wants to break up.

Hockey is also one of the healthiest and most fun ways to exercise. It can be hard to remember how much cardio you are getting when playing an intense game of hockey. For many people, playing hockey makes working out both fun, socially engaging, and exciting.


Overall, hockey is one of the most rewarding sports to play. Playing hockey keeps your body and mind sharp, and it can also teach you many life skills that are otherwise difficult to learn. Hockey is an excellent option for people who have a lot of stress and want to be part of an upbeat team. If you are considering hockey, you should surely give it a try.